Weight Loss






50 responses to “Weight Loss

  1. So great to see your weight loss – truly inspiring! And one feels SO much better, too. I’m curious to see you only work out at the same frequency as me – 1 – 3 times per week. Funny how that happens, hey?

  2. great site!! i love learning about plant based nutrition and I recently read a book about basics of TMC and found it fascinating! can’t wait to read more of your blog sir! πŸ™‚

  3. Thanks for all the comments guys! I’ll have to post more before and after shots. It’s going to be a little difficult to find photos of me at my heaviest, since I didn’t like being photographed at that weight.

    • That’s been my experience too. I found a few, but by and large, I avoided the camera like Pac-Man avoids ghosts. I still avoid the camera, but I’m trying to be better about it.

  4. How wonderful for you to have found your health! I myself recently discovered the power of plants. For a good read, check out The Green Foods Bible by David Sandoval.

  5. You look amazing!! congrats on this spectacular accomplishment! I have some weight goals of my own I attempting to reach and your definitely inspiration πŸ™‚

  6. Insipiring Steve, you look amazing. I’m on a journey to lose 125 at my first goal, then another 25 after that. My main goal is to get to 200 pounds, my stretch is to get to 175, I started my journey at 325, down to 280 now. I applaud your hard work and dedication and hopefully can follow in your footsteps, and inspire others as well.

  7. Very inspiring,i had to be put on steroids due to transverse myelitis,since 09 Ive lost 45lbs,i still have 35, you gave me the inspiration i need.You look fantastic thank you for sharing.

  8. You are a very inspiring person. I wish you the best.
    I started this year at 206 pounds. That’s a lot of weight for someone just barely over 5 feet tall. I have lost 22 pounds. I have a lot more to go. Reading your story gives me the inspiration to continue doing what I am doing to get healthy and stay there. Thanks for sharing.

    • Thank you for the comment. I hope that my blog can serve as a source of information for you. The Upgraded Self banner I have on my site is also a great source of information and products. Best of luck to you on your weight loss journey.

  9. Great job on the weight loss, Steven! My blood pressure has been up a little lately, requiring me to consider losing weight. I hope to have similar results.

  10. Love seeing transformations! I lost a ton of weight also. I hope that you realize how amazing it is and how hard it is. Def an inspiration.

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  12. Your story is absolutely inspirational. Life is full of beauty and immense opportunity to strive to levels far beyond the physical eye. You truly are a miracle. Sweet story man.

    • Thanks! It was a case of one hand washing the other. As I lost more weight I became more confident, and as I became more confident I found it easier to stick to my goals!

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