Weekly Paleo Shopping List

Here’s the breakdown of what I buy every week. Normally I will buy my herbs, spices and salts online. God I love Amazon Prime! Anyway, I hope this helps if you’re trying to figure out how to budget for your paleo diet.

Eggs = $4/dozen x (1 to 3 dozen) = $4 -$12
Grass Fed Beef = $6/lb(Ground Beef) – $13/lb(Rib Eyes) x (anywhere from 3.5lbs to 10lbs) = $20 – $100
KerryGold Butter = $3/bar x (2 to 4 bars) = $6 – $12
Organic Coconut Oil = $6/jar x (1 to 2 jars) = $6 – $12
Organic Olive Oil = $6/bottle x 1 = $6
Organic and Non Organic Frozen Veggies = $1 to $3/bag x 7bags = $7 – $21
Organic Sweet Potatoes= $4 (3lbs) x (1 to 2) = $4 – $8
Organic Salad = $3/7oz bag x (4 to 7) = $12 – $21
Organic Avocados = $3.50/4count bag x (0 to 5 bags) = $0 – $17.50
Total = $65 – $210 (Typically $100 – $150)

Paleo when you’re broke
1 dozen eggs $4
3lb ground beef $18
21lb frozen veggies (go for leeks, brussels sprouts, and broccoli) $21
3 sticks of Kerrygold $9
2 Jars of Coconut Oil $12
Total = $64

6 responses to “Weekly Paleo Shopping List

  1. Was just talking about how to do Paleo on a budget with someone this morning! Thanks for the tips!

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