Simple Coconut Milk Chocolate Mousse

Sweet Potatoes and Social Change

Well, the unthinkable has happened, I have given up dairy (temporarily). Anyone who knows me personally knows how next to impossible this is. My love of cheese and butter runs deep and is well known. However, after a summer of traveling, changes and some medicine-related side effects my ulcerative colitis decided a few months in remission was enough and decided to make an appearance. Thankfully, this little flare hasn’t been bad at all which has actually given me the opportunity to experiment with some alternative treatment options rather than just have the doctor slap a prednisone prescription in my hand and send me on my way. After a few weeks of changing my supplements around and doing my usual no grains or sugar routine I decided that in order to give my gut a break and expedite the healing process I really needed to eliminate most hard-to-diest food from my…

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